AMR 511 - Taijiquan 1

1 Credit(s)

This introductory course in therapeutic movement explores how musculoskeletal alignment, breathing, and mental awareness affect the meridians through practice of this traditional exercise. The emphasis is on analysis of how individual Taijiquan movements circulate Qi through specific meridians in accordance with TCM theory and clinical practice. The student also learns Taijiquan history and safety considerations.