Oct 08, 2024  
2024 2025 Academic Catalog 
    
2024 2025 Academic Catalog

Mindfulness and Wellness Studies

Location(s): Main Campus


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The minor in Mindfulness and Wellness Studies is designed to give students the opportunity to learn the major theories related to mindfulness, mindfulness meditation, yoga, wellness, and related self-care practices. Students will examine ways in which mindfulness related activities can be utilized in their own self-care, practice, and careers. While learning the major theories and theorists, students will also engage in experiential learning activities through mindfulness meditation and yoga sessions.

Summary of Requirements - 18 Credit(s)


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